Hi everyone!!! I hope you all had a great weekend and enjoy all the things fall has to bring. I have a few videos I’m editing today and will get them up asap. I wanted to jump on here and tell you that if you want a good booty burn, head to my 30 day booty builder program located in the classroom. I am continuing to add the 30 videos each week and the reason it’s taking so long is because my workouts WORK and my butts so sore so I appreciate the patients while I add those. You don’t have to follow it to a T to reap the benefits of that bubble butt. Tonight there is no LIVE class, but Thursday will be one so join me 10/17 at 7pm for that!! Hope you have a Bootlicous week!!!

Hi Bougie Body!! So thrilled for tonight's workout...It's abs and arms...yay!! Thought I would give the booty growth a night off and work on some other spots. Comment below if your scared or excited to do this one!!!

Hi Bougie Body peps! Question about the food guide….has anyone started following it yet or are we waiting for margarita season to be finished before we tackle that monkey?!? You might not know, but I ran the nutrition program at our gyms for a few years so food is kinda my jam!! Please don’t hesitate to hit me up with questions you may have, I love to help anyway I can!

Hi Bougie Body! I got a few new workouts this week, the lower body inferno is a worse then it looks :) Don't forget we are going LIVE tomorrow night 5pm PST and I have something extra special planned for it. Hope you all are having a great workout week. Comment with an emoji on how your feeling after our first week. Appreciate you all!!