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Bougie Body Fitness
Public • 28 • $19/m
8 contributions to Bougie Body Fitness
6d ago
in
LIVE class tonight!!!
25 more minutes until we get to workout together!!! Link is below to join!! once we stat just make sure to mute your end :) https://us05web.zoom.us/j/5804779163?pwd=HWromg41KECp64Q1Y0Uo4ywvnmPe89.1
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New comment 5d ago
1 like • 6d
Loved seeing D tonight
17d ago
in
MONDAY NIGHT LIVE!!
Hi Bougie Body, switching things up a bit and trying a Monday night LIVE class!! As always, you video screen will not be up for everyone to see you in your home working out, just mine but I would love to have you join me for our first weeknight LIVE class. I'm doing a little 30 min full body workout and all you will need is your ball. Any requests, comment below!!
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New comment 8d ago
1 like • 13d
Good class. My butt was burning. Like evening classes.
18d ago
in
Latest workout
Suggestion. For the runners lunge workout I used yoga blocks for my hands.
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New comment 17d ago
Aug 19
in
Food guide
I am allergic to eggs. Tolerance type. I Can eat eggs once a week. What can I substitute with? Also no peanuts; beans or soy. Thanks. Marlene
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New comment Aug 23
1 like • Aug 20
@Carissa Fields yes on almonds. Thanks.
0 likes • Aug 23
Going. Good. Easy to understand. Just started. I will send you questions. On tracking workouts is there any way to track which ones I have completed on the ap
Jul 17
in
Food!!!
Hi Bougie Body peps! Question about the food guide….has anyone started following it yet or are we waiting for margarita season to be finished before we tackle that monkey?!? You might not know, but I ran the nutrition program at our gyms for a few years so food is kinda my jam!! Please don’t hesitate to hit me up with questions you may have, I love to help anyway I can!
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New comment Aug 26
1 like • Jul 17
Will start mid August after my 2 weeks of lake life and champagne everyday.
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