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Back Pain Pilates 💊(FREE)

Public • 63 • Free

1 contribution to Back Pain Pilates 💊(FREE)
Welcome 👋 Please Introduce Yourself With A Post
Thank you for joining Pilates At Home. Welcome to the community, as that is what this is. I'd love to hear from you regularly through posts, comments and likes! Post your questions and your wins, support each other with likes and comments 👍 Although the course is free, you unlock the next levels with engagement in the community. Or by having your onboarding call where we will make a plan for you and your goals. Sessions 1 & 2, as well as the Quick Start session and the Tutorials & Principles are already unlocked. You unlock the next in series, live Zoom recordings and daily maintenance sessions (pretty much everything) by achieving level 2. You also unlock the direct messaging function at level 2. It takes 5 points to get to level 2, which is a handful of engagement. Please make your introduction post now and we will get you to level 2! Let's hear: 🔵 A little about who you are, where you're from, what you enjoy doing 🔵 What brings you here, how you're hoping Pilates can help you If I can help with anything please post in the group and I'll get right back to you. If you're level 2 please feel free to DM me. Let's get you achieving your goals fast!
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37
New comment 51m ago
Welcome 👋 Please Introduce Yourself With A Post
1 like • 13h
Hi guys, my name is Mónica and have been diagnosed with MS for the last 7 almost 8 years. Have some Pilates before and helped me tremendously so here we go again 😊😊✨looking forward to it.
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Mónica Dooley
1
4points to level up
@monica-dooley-7993
Hi, my name is Mónica and I have MS for the last 7 years 🧡🧡

Active 13h ago
Joined Nov 8, 2024
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