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MindGym (FREE)

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2 contributions to MindGym (FREE)
200 fly
I am doing 200 fly this weekend am really nervous and worried about it and feel like i cant finish. Any Tips on 200 fly or on how to mentally help myself?
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New comment 15h ago
1 like • 15h
@David Karasek 23 seconds haha haven’t done it in a while tho
0 likes • 15h
@Eiker Jacome deffo!!
START HERE: Turn Pre-Race Anxiety Into A Secret Weapon In 3mins/Day
Welcome to the MindGym 4 Swimmers! 🏊 Pls take 2mins to read this post so that you know what to do next: ===== ⚠️ IMPORTANT ⚠️ ===== I have a free mini-course for you, but it's for action-takers ONLY. How to get it: 🎁 You'll get exclusive access to the brand new Anxiety Advantage mini-course as a reward if you watch the first video and introduce yourself to the community within 5 days of joining. So... what can you learn here? ===== The mini-course ==== How the sports psychologist of Michael Phelps helped me turned my pre-race anxiety into motivation and the best performances of my life (Olympic Games 2012) in 1 year using simple breathing and visualization techniques. ❌ No woo-woo stuff ❌ No hour-long meditations ❌ No "if I do this for 6 months I hope I will eventually see results" Yes, 3mins/day is enough to change your child's swimming career forever. ... and make the National Team or represent your country at international competitions and even the Olympics. How? Using the MindGym Visualization and Conscious Breathing techniques. Your Action Steps: Step 1: Introduce yourself in the comments below 👇 Step 2: Watch this 14min video now to secure your REWARD :)
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New comment 3h ago
2 likes • Oct 25
Hi I’m darcie , I’m 13 years old and have swam competitively for almost 3 years now. I am mainly a butterfly swimmer but have qualified at regional championships for every stroke in the past. I do sometimes struggle with nervousness and it causes me to over react and maybe not swim my best. I also have a late birthday meaning I swim with people who are like 10 months older then me so I have to try and catch up a bit but so far I’m doing quite well! Can’t wait to read all of your posts !
1-2 of 2
Darcie Rose
2
13points to level up
@nicki-claxton-6291
Fav events: 50,100,200 fly! , 50,200 fc, NO BACK , 50,100 Breast!

Active 15h ago
Joined Oct 18, 2024
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