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DAWG

Public • 182 • Free

69 contributions to DAWG
Mitch
I’m Mitch and I’m more of a dawg than all of you By the time you finished asking who would carry the boats and the logs, I had them hoisted over my perfectly chiseled jawline Woof
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New comment Oct 11
3 likes • Oct 11
Get this dawg a bone 🦴
Intro
Hey everyone, my name is Brandan, an 02’ Joined through my friend Jordan! Currently looking to cut down quite a bit of weight aha, I’ve always been comfortable at the weight that I’m at but the goal now is to hit 185/180lbs and see what my next goal will be after that 🦾 Let’s get to work 🦾🦾
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New comment Oct 3
5 likes • Oct 2
Welcome Brandan🔥
Leg day!
Leg press= 4 sets 10-15 reps Hamstring curls= 3 sets till failure Quad extension= 4 sets 8-12 (Heavy) Lunges= 4 sets 20-25 reps RDL= 3 sets 8-10 reps ( Heavy) Calve raises 4 sets 10-15 reps Remember to always stretch before and after!🔥
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New comment Oct 1
Leg day!
3 likes • Oct 1
You forgot bench press and curls in your routine 🫡😆
3 likes • Oct 1
@Levi Coates S tier leg movement for sure
Costco Run
Nutrition = Fuel. If you run a lot and lift a lot, you gotta eat a lot.
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New comment Oct 1
Costco Run
3 likes • Oct 1
Good grocery haul 🔥
Recipe: Protein French Toast
Was a quiet slow day today so decided to make some good ol' french toast but make it protein! I may or may not have forgotten my recipe and some ingredients, so I eyeballed it and made it work. Also decided to share, if anyone was keen on trying it for themselves! 💫💫💫 - Homemade sour dough bread - 3-4 eggs - Cinnamon + pumpkin pie spices - Tad bit of cream - Maple syrup - 1 scoop of protein powder (9/10 taste, 1/10 presentation 😎)
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New comment Oct 1
Recipe: Protein French Toast
3 likes • Oct 1
Looks like a great recipe! When i bake i also eyeball the ingredients 😆. Also like the pumpkin spice touch to adhere to the season 🍂
1-10 of 69
Noah Lavallee
5
169points to level up
@noah-lavallee-7368
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Active 17d ago
Joined Aug 30, 2024
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