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Superhuman

Public • 163 • Paid

43 contributions to Superhuman
cs5
Cardio Strength Combo #5...happy Monday morning.
1
0
Cardio Adv 1
Tried an older one today. This was a proper sweaty cardio workout with some floor plank based stuff but not too much.
3
1
New comment 4d ago
1 like • 4d
Just finished this one. Good stuff!
SC1
Stamina Conquest 1 - 30 minute to win it and then stretch. Happy Saturday!
2
0
Strength & Honor 2
Great focused strength workout. Love the band work with standing leg lifts. Great for old glutes 😆
2
2
New comment 18d ago
1 like • 18d
Did this one this am. Good stuff all around.
Hope everyone is doing well!
missing you all very much! Keep crushing it out there. How’s everyone doing?
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New comment 17d ago
5 likes • 20d
Paul! Using the rewinds a few times a week and going running outside. Miss the live classes, tho. Hope you are doing well!
1-10 of 43
Ruth Werner
4
61points to level up
@ruth-werner-2727
Runner and Strength class convert

Active 11h ago
Joined Sep 5, 2022
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