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Move One
Public • 56 • Free
3 contributions to Move One
22d ago
in
Into the a weekend…!!!
It comes around quick, blink and the weekend is hitting us all. I’m working in Sussex all weekend and probably cover 18hrs days in the next few days. My aim is just to get about 50grams of protein in the 3 main meals. Water, salt 🧂 and coffee ☕️ Hopping yours won’t be as hectic….!? What’s everyone’s plans?
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6
New comment 21d ago
1 like • 21d
Sat - Team Games, brunch, studying, sewing Sunday - Met Con, celebrating Matt G’s b’day, studying, sewing, reading, early to bed That’s ideal world! But kids, housework and pets are always demanding my attention!! So we shall see
30d ago
in
What is your standard Breakfast 🥞
I’m a 6 eggs kind of person and that’s pretty much everyday.
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New comment 27d ago
1 like • 30d
My favourite breakfast is honey on toast…BUT if I’m disciplined I’ll have Greek yogurt and fruit and honey and chia seeds. Then I’ll have scrambled eggs for lunch (no bread) and yogurt and fruit if I didn’t have it for breakfast
Aug 19
in
Going into the Week Strong
How are we all? I’m starting my strength program this today which will be fun. Anyone else doing something similar?
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New comment Aug 19
1 like • Aug 19
Hyrox training; 1k runs, burpee broad jumps and farmers carrys. Plus regular gym sessions. Pilates tonight
1-3 of 3
Active 7d ago
Joined Aug 19, 2024
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