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MTN Coaching Community

Private β€’ 172 β€’ Free

Winter Blues Blueprint

Public β€’ 160 β€’ Free

2 contributions to Winter Blues Blueprint
Life Audit & Goal Setting
I have just spent the last hour goal setting and setting up my Google calendar. I honestly didn’t think I would have much in the way of goals but when you start breaking them down as to how you aim achieve them, it takes on a life of its own lol. Thanks @David Hatt for sharing this πŸ‘ Now onto the Winter Blues Blueprint and the Perfect Life Prompt .
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New comment Oct 16
Welcome! Start Here!
Welcome to MTN Coaching's - The Winter Blues Blueprint. This FREE group will give you a clear plan of action for the next 60 days in order to master new habits, break old habits and stay in a great headspace throughout the winter months in the UK. We'd love for you to introduce yourself below and drop a note of what you tend to struggle with at this time of the year. This will allow me to cater content specifically to you throughout the next 30-60 days. Once you've done this please head to the CLASSROOM section where you'll discover... - Access to your Winter Blues Blueprint Spreadsheet. - A detailed breakdown of how to use the Winter Blues Blueprint Sheet. - An exclusive video on mastering your end of 2024 goals.
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New comment Oct 18
Welcome! Start Here!
1 like β€’ Oct 10
Hi David, I’m Tracey and train with Laura. Definitely dark mornings and evenings, don’t want to get up and want to go to bed far too early lol.
1 like β€’ Oct 10
@David Hatt no but going to have a look at sunrise alarm clocks
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Tracey Miller
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1point to level up
@tracey-miller-9723
Hi, I’m Tracey, 51 with two teenagers, aiming to end 2024 a lot lighter than I am just now πŸ˜€

Active 16h ago
Joined Oct 10, 2024
Hamilton
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