I made a post last week and asked if anyone would be interested in seeing a LIVE workshop on how I developed my fiancée's training and nutrition program to prepare for our wedding on June 1st! Initially, I planned on just using @Cressa Wagner as a case study. But somehow, I convinced her to join us LIVE for the workshop. This is a unique opportunity to: - See how I came to create client specific training and nutrition programming - See how I work with clients to establish realistic short and long-term goals - Get to know me and @Cressa Wagner better - Understand nuance of the intersection between lifestyle habits, training, and nutrition Everyone here wants to improve their health and wellness in SOME capacity. This workshop will provide a creative way to see firsthand how a curated, customized plan can make the path and approach to goal acquisition POSSIBLE! My goal is to allow all of you to not only WANT to change but to also BELEIVE that change is possible! I would love to see everyone there! Here are the event details: Workshop Link: TMM Live Workshop: Getting Wedding Ready Saturday, May 11 · 3:00 – 4:00pm Time zone: America/Chicago Google Meet joining info Video call link: https://meet.google.com/qkc-ncgs-ahf

You guys, I'm getting married in 31 days! My fiancée and I are doing a 31-day mini-cut to prepare for the big day! If I held a live case study showing how I personally built my fiancées 31-day nutrition and training program, would anyone be interested in attending? This live case study would explain how I: establish realistic goals with realistic timelines, build nutrition and training plans based off of metabolic health, and hold clients accountable ensuring success. Essentially, it is me spilling my coaching process for free😂 Drop a comment and like below and I’ll reach out with more details⬇️

Hello everyone, I’m Trixie a junior medical student. I have gained a bit of weight in the past 6 months due to bad habits and depression, so I’m planning on taking control over my health and get all those endorphins. I’m super happy to be here, it is exactly what I needed and I’ll probably get my friends to join too. 🩷