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Adonis Gang

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Skippy's Social Vault

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11 contributions to Skippy's Social Vault
Music 🎧
For training do you listen to music? I know it might sound odd but… I heard a video about the effects that music bring to the brain and ain’t that good apparently. Depends of course form the music🎶 ! Is there any explanation about what’s good or bad? Or it’s just personal taste? It’s weird because in my case music gaves me only the motivation to actually star, rather than working out with it! What are your thoughts about it!? Should someone just do what it feels like doing or… learn to listen better music? Does the voice really influence ur way of thinking ?🤔
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New comment 15h ago
Music 🎧
My day!
Yesterday I scheduled my day for today! As most first tries, it didn’t go as planned at all… more or less! The only thing that went “well” has been the job. I decided yesterday that o would help my father with his work as an employee. It has been interesting but at the same time boring! I don’t think I learned anything because I had just to pail up some old papers, at least I’ve been useful by giving man’s crafts/labour! I did finish and going to by groceries! IM not T… but I feel like that I have no fats in my body! Later I’ll do Some training! And tomorrow I’ll go to talk with the priest for social interactions! I would like to show you my schedule but or I can’t put pictures/my phone is full! How do you handle your phone memory? Day been decent … at least now I know what’s to work for a 9 to 5!
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New comment 15h ago
My day!
@Gavin Damasco I appreciate the support and actually I didn’t think about if one day I might have employees! Ur right I have to keep positive! I find my self at 11 in the evening doing some work out… it’s interesting my day 😅! Really is! I hope tomorrow I might get 1 right ! For my schedule! About the cloud… the phone keeps me telling me about the fact that is full! Is there any way to buy an upper version or I have to rent it ? Literally I can’t even enter en WhatsApp no more! Neither taking pictures or screenshots 😵 literally my heaviest app right now might be … this one or WhatsApp hahahah I know it’s not much I can give but I feel like a noob en everything !
Fitness! Health
Today I want to restart my fitness goal, but this time I want to follow a schedule and a reoutine! I’m fed up to not being organized enough! I’ll detach from my old life and start programming day by day my goals over here! I’ll concentrate here because I believe in the “Adonis” of this community and why not building something more than word or pictures. Building a great community where every guy or even girl has his or her own objective or passion and combining it with self improvement. Being proud of each other mentally and fiscally! The wises man in history…. The Greeks and the romans had many quotes, form the pre mentioned romans I got this Beaty that could be appreciated. “Men sana en corpore sano” a healthy mind is followed by an healthy body. Take care of every muscle in the body, especially the brains 🧠💪🏼♾️
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New comment 2d ago
Fitness! Health
I hope i havent’t missed the point… If so I apologise 💪🏼
@Alex Avocado change fitness routine! Making it slightly harder every day, studying and reading…. Eventually I’ll find a half day job 💪🏼
Sleep 🛌
I’m finding my self still awake after more than 90 minutes of closed eyes and slow breathing! This is a thing that really triggers me because … after 4 years of night school where students would finish at 12 in the evening plus dinner and way back home… my mental routine it’s still the same! I can’t fall a sleep before 12 in the evening! What’s about that? My father wants to give me some medicine 💊 to sleep but then I wake up like a zombie! What should I do?
Poll
4 members have voted
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New comment 18h ago
Sleep 🛌
I hope that I dont get Miss interpretated! I really need help on this topic!
Action Post: Step Out and Make A Move This Week 💪
Alright, guys—it’s time to put all that confidence and strategy into action! Your mission this week: approach someone new—whether it’s at the gym, a coffee shop, or anywhere else. It doesn’t matter who, it’s about flexing that social muscle and stepping out of your comfort zone. When you’re done, come back here and share your experience—what went well, what you learned, and how you felt afterward. Remember, it’s all about progress, not perfection. Each step forward builds that social fortitude. Let's see those approaches and celebrate the wins (and even the lessons). Let’s get after it! ⚡ Comment below once you've completed the challenge!
Complete action
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New comment 3d ago
Ok… today, the 14/10/2024 while waiting at the front desk of my driving licence school. It was around 2/3 pm and I hade to give my identity pictures for my future licence! It wasn’t much but while the blue eyes receptionists was checking my online documents I decided to make an innocent comment of the keyboard she was using to type the things! I threw myself and it worked! She, in a funny way asked me what about it… and there is where my confidence built up. As an ex video game maniac I’ve being used to learning about mechanic keyboards and it was funny that she replied at me! I simply made her laugh/smile when I told that for the position of that job it wasn’t necessary and because the only people that bought them where basically angry nerd 😭😜 (ps: it’s not always the case 😗 I still have one!) but that made the swift attecion from what she did and it made me feel appreciated or better knowledgeable about that thing 😅😂! Moral of the story: it’s not much but making this innocent joke/statement to an a reactive girl made me feel slightely more man! Disclaimer: don’t try this at home 😆 unless you whant to feel what Parkinson is! lol the last bit was a joke🙏🏼💪🏼
@Gavin Damasco i don’t have many great stories but I’ll make sure I do my best! Thanks for the trust, really appreciate it 🙏🏼
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Vincente Brando Dal Bo
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36points to level up
@vincente-brando-dal-bo-8365
I am20 a young ITALO-CANADIAN man I reside in Italy ATM, I can communicate pretty fluently in Italian, English, and Spanish! I have a lot of ambition

Active 18h ago
Joined Oct 4, 2024
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