3d ago in General discussion
Sleep 🛌
I’m finding my self still awake after more than 90 minutes of closed eyes and slow breathing!
This is a thing that really triggers me because … after 4 years of night school where students would finish at 12 in the evening plus dinner and way back home… my mental routine it’s still the same! I can’t fall a sleep before 12 in the evening! What’s about that? My father wants to give me some medicine 💊 to sleep but then I wake up like a zombie!
What should I do?
Hitting myself with a pan?😅😂
Taking pills?
Waking up super early?
Any other suggestions ?
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5 comments
Sleep 🛌
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