Imagine that when you finished a test and after you will notice that you thinking about the side effects of failing the exam and then you started to worry an about that . thinking about either side is good but when the limit is reached , it is not good for us .Overthinking may sound simple but it's very malevolent. overthinking will kill happiness , it makes us be in constant state of worrying and distressed , Think about it we are worrying for things that hasn't happened yet , we don't know what the future holds for us , remember overthinking only kills present peace not your future problem , Everything has it's own reason to happen , perform your duty and detach from it's fruit so that you won't worry about the result and you will start to enjoy the process , one way to overcome overthinking is that to control our minds because the one who has the control over mind can conquer anything , you can control your mind through meditation, workouts, yoga, and other physical activity .What you guys think share your thoughts ( and if my English is bad sorry for that i will try to improve 😅)

Guys anger is an easy way to lose everything that you have. The development of anger may cause one to lose stability, And the loss of stability will lead to chaos. You will also have thought that anger is an emotion, one that can't let his anger out will hurt him mentally but if you think that anger is insidious, because when you are in anger, your decisions will go wrong, but by loving everything and having a calm mind can easily counter any situation " A calm mind can handle the storm "

Women want both stability and chaos. Happiness and fights. Love and drama. Smiling and tears. If you want to keep her, Trigger her emotions.

Task: Practice standing straight with shoulders back, chin up. Example: Before walking into a room, pause, straighten your back, take a deep breath, and walk in with purpose. Reminder: Every day, carry yourself like the man you wrote about. People will notice, and you’ll feel stronger.

I see myself, financially independent, improving on a daily basis, even more fitter, having at least blue belt, traveling all around the world and giving all the experience on socials to inspire others and teach them on how I achieved it. PS: I hope I won't be bald in 5 years