22d ago in General discussion
Grip Issues
I did the Pull 1 workout this morning but had issues with grip, particularly in the RDL's and Dumbbell shrugs - I felt like my hamstrings and shoulders could have handled more weight, but by rep 6 the weights literally rolled out of my hands. Oops! (but no injuries or smashed feet). Wished I could have attached the weights directly to my wrists. Would love to hear suggestions on what you all do to develop grip. or a glove suggestion.
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Grip Issues
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