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Animus Academy

Public • 34 • Free

14 contributions to Animus Academy
Week 5
Finished up week 5 yesterday, still can't get myself to eat like I need to but will continue to try.
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New comment 27d ago
Week 4
Finished up week 4 today!
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Feeling lazy
Woke up this morning didn't feel like going to the gym but made myself go.
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1
New comment Oct 21
Week 3
Finished week 3 yesterday, haven't been able to increase the weight on inclined bench press but have increased the rep range a little so at least there is some progress.
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Week 7 has begun
Great workout this morning, took longer than anticipated as I was working out the weights, form, etc. but I performed better than expected. Still have questions about unequal strength and form, but may have found some contacts at the gym who can help out.
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New comment Oct 19
0 likes • Oct 19
You try unilateral exercises to try to balance out unequal strength.
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Michael Slappy
2
4points to level up
@michael-slappy-2114
47 years old wanting to loose body fat

Active 4d ago
Joined Sep 19, 2024
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