Contrarily, today's Pull 1 got it's ass handed to it royally! Increase of weight or reps on ALL exercises. And it's my least favorite of the workouts, so grr. punched it.

Welcome aboard!

I've been making all meals at home, I'm using The Meal Prep Manual site, so I can weigh out all the measurements and know how many macros and calories per serving. Just makes it easier to keep track of the numbers. I'm focusing more on getting enough protein, which is getting easier. I'm trying to keep my sweet tooth under control with more fruits, but dammit I want a cookie sometimes. If I were to guess I'd say my diet is mostly protein, then carbs like pasta or rice, then vegetables fruits and nuts...trying to keep a minimum of fats, dairy and sweets.

@Gino Ciavone Thanks - looks like I don't have access to the fat loss module.

may have spoken too soon! The laying hamstring curls was a new one for me and two days later - whooo wheee! Thems some sore hammies! Kept me up half the night, though thankfully no cramping. I'm taking some supplemental magnesium, I think that helps. Regardless - managed to hit the Push 1 workout this morning and the leg press may have also helped.

325mg of magnesium glycinate. I've also occasionally taken magnesium threonate.

almost done with Week 2, going well.