Week 7 has begun
Great workout this morning, took longer than anticipated as I was working out the weights, form, etc. but I performed better than expected. Still have questions about unequal strength and form, but may have found some contacts at the gym who can help out.
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Scott House
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Week 7 has begun
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Muscle Building Mastermind: Build your first 25lbs of muscle even if you're a gym noob
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