New here from Overseas
Hello guys I'm from Switzerland. I am 6'3" 230 pounds and can touch the ring but I would like to ad few inches to it. So I think I need to squat more heavily and doing more explosive workouts I guess. There was Airgrabbers27 YT channel from Switzerland doing similar workouts but I guess they retired.
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Oemer Akdeniz
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New here from Overseas
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