Hi I'm Alparslan. I'm basketball player. I'm living in the Netherlands and I'm trying to increase my vertical

I'm Kobe. I'm a vball player. I'm 14, 5 5 and has a 31 inches vert.

Hey, I’m Carson and I just recovered from an ankle sprain, I’m looking to restore my jumping abilities and expand upon my athleticism even further. I’m 5’9 and can barely grab rim but I’d like to be dunking with ease in the next year.

Hello guys I'm from Switzerland. I am 6'3" 230 pounds and can touch the ring but I would like to ad few inches to it. So I think I need to squat more heavily and doing more explosive workouts I guess. There was Airgrabbers27 YT channel from Switzerland doing similar workouts but I guess they retired.

Hello, I'm Daniel. I play volleyball, as an undersized outside hitter aspiring to be the best having a huge vertical is absolutely necessary. I hope to increase my knowledge and be able to help others here.