Oct 24 in Endurance 🏃♂️
Running is starting to feel a little easier
I did my usual 26mins, I kept it rather consistent today, although I played with the speed throughout the run. Made it to 3.2km, I still have lots of work to do but I find it’s getting easier to run which is good! 🔥
Does anyone have any tips for building endurance at a quicker rate?
I kept going a bit past the 26min mark⬇️
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Running is starting to feel a little easier
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