What is the most profound lesson you've learned about the nature of suffering and how to transcend it?

Breathe Calm and long, so your heart can be calm and you can live long!💯💪🏽 A meditation clip from Taichi Class!

I am super excited to have gotten the invite for this group 😊 I'm so grateful and look forward to being in the light and sharing, learning lessons and experiences from everyone 😊

Morning Tai Chi with @Coach Reza Check the calendar!!! Don't miss it!!! :)