5d ago in 💪 Workout Of The Week
A little grind
Gotta stick to what I can currently do. No pushing and no overhead exercises:
Bent Over Row ladder to failure with 26kg
1 L/R
2 L/R
3 L/R
4 L/R
5 L/R
6 L/R
Single Hand Deadlift with 26kg
1 L/R
2 L/R
3 L/R
4 L/R
5 L/R
6 L/R
11
2 comments
A little grind
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