Diet · Kettlebell Dojo

Diet

Diet section to the Dojo would be excellent, It’s actually more than half to one’s success in getting fit. What’s everyone’s opinion? I know there’s tons of fad diets and stuff but which one seems to work the most? Counting calories seems to be the most legit but there’s tons of other ways like Keto, Carnivore, etc etc. A diet section is nice to share recipes as well and food hacks like Protien smoothies and stuff.

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