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How Mindset Masterclass Skool Points Work👇
🤩POINTS UNLOCK A TREASURE TROVE OF FREE RESOURCES🤩 You earn points when you like or comment on other members' posts or they like or comment on your posts or comments. 1 like = 1 point. This encourages Masterclass members to help each other by sharing their own TOP mindset practices, struggles, & discoveries AND give back by supporting other members in our community. Levels As you gain points, you level up. Your level is shown at the bottom right of your avatar. The number of points required to get to the next level is shown under your avatar on your profile page. Level 1 - 0 points Level 2 - 5 points Level 3 - 20 points Level 4 - 65 points 🚀What are you waiting 4? Let's join together and get to LEVEL 4
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New comment 6d ago
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New Day, New Mindset
Good Day ☀️ Mindset Masterclass! A great way to chart the course for a healthy mindset is plugging into the Masterclass community.. Here’s a couple suggestions: 1) Get engaged with the Mindset community by reading, liking, and replying. This helps unlock higher Masterclass levels, courses, prizes, and features. 2) Use the Masterclass chat feed to bullet point journal your progress, post your WINS, share your thoughts and meanderings. Thinking out loud in chat and getting feedback really can help sculpt your success 3) Don’t do it alone: We’re here to support each other so reach out and check in daily or, better yet, throughout the day. Much more content and amazing 🤩 features on the way so invite your friends and colleagues and social media followers. Here to help, Dr. Heath
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Welcome to Mindset Masterclass! 🎉
Hey there, Mindset Masterclass legends! We’re thrilled to have you here, ready to supercharge your brainpower and crush those goals. Let’s kick things off with a little get-to-know-you fun (because we’re all about that community vibe). Let’s get to know each other by sharing: 1. Why you decided to jump onto the Mindset Masterclass rocketship 🚀 2. Big, audacious goals you’re aiming to conquer💪 3. A quirky fact about yourself (the weirder, the better – we love weird here) 😜 4. Drop a pic of your cozy little conquer the world workspace📷 (Prizes on the Horizon 😉) Pro tip: Smash that like button on your way through the posts. Not only will you rack up some good karma points, but you’ll also help your fellow members level up. Because in the world of Mindset Masterclass, we rise by lifting others! 🤘 Can’t wait to see your intros and start this epic journey together! Stay awesome, Dr. Heath & The Mindset Masterclass Team 🧠✨
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New comment Aug 5
Minding Your Mindset: The Roots of Extremism
🌟 The Roots of Extremism w/Newspaste Investigative Reporter Johnny Vedmore 🌟 (Watch time: 15 minutes, 57 seconds) In this powerful conversation, Johnny Vedmore and I explore the psychological underpinnings of extremism and how it sabotages our mindset, life, and relationships. 🔍 What drives extreme thinking and behavior? 🧠 How can we challenge these patterns for healthier personal outcomes? Join me, Dr. Heath, and investigative journalist Johnny Vedmore as we tackle these critical questions. 📌 Follow Dr. Heath on X: @therapy_bites 🔗 Johnny Vedmore: NEWSPASTE.com | linktr.ee/johnnyvedmore Let’s sharpen our insights and protect our mindsets from extremism together!
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Minding Your Mindset: The Roots of Extremism
Sgt. Pepper’s Lonely Turkey’s Club Band
5 Ways to Transform Thanksgiving Loneliness into Your Greatest Gift ‼️ We Interrupt Regularly Scheduled Programming Thanksgiving can magnify our attention to loneliness, but it doesn’t have to define your day. This guide will show you how to reframe solitude, connect meaningfully, and turn this holiday into an opportunity for growth. I had an article planned about tailoring an all-weather mindset. That piece will arrive on Monday. But today, I thought we needed to talk about something more pressing: Loneliness. For some, this holiday seems less like a celebration and more like holiday casserole for one. Here’s the truth: Loneliness isn’t a sign that something is wrong with you. It’s a cognitive state—a storyline your brain writes about the absence of meaningful connection. My hope is that this article will help you rewrite that narrative. If you’re feeling like a Lonely Turkey this Thanksgiving, you’re not alone—and more importantly, you’re not powerless. 1. Stop Negative Thoughts in Their Tracks ✍️ Loneliness doesn’t come from being alone—it comes from the meaning you assign to being alone. In cognitive-behavioral therapy (CBT), these are called cognitive distortions: Automatic Negative Thoughts (ANTs) that sabotage your mindset and underestimate your worth. Let’s reframe some common ANTs into more helpful thoughts: - ANT: “Everyone else is happy today except me.” ART (Accurate, Realistic Thought): “Social media only shows the highlight reel of someone’s day. Their ‘reel life’ may not be their ‘REAL life.’” - ANT: “I’ll always be alone.” ART: “I’m alone today, but it doesn’t define my future or my worth.” Take a moment to write down the thoughts that echo loudest today. Then ask yourself: - Is this thought an ANT or an ART? - What’s a kinder, more helpful way to see this situation? Mindful Minute: Mindfulness can anchor you in the present, giving you space to replace ANTs with ART. Focus on your breath or the sensations in your body to quiet spirals of negativity. Healthy reframing isn’t about denying loneliness—it’s about reclaiming your power to think about it in a way that serves your best mindset.
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New comment 22h ago
Sgt. Pepper’s Lonely Turkey’s Club Band
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