what would be you guys es suggestion on good books that focus on bettering ones mindset and overall life quality? i've read ryan holiday and some ancient philosophers that got recommended my way and they were not bad just wondering what would you recommend

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Hey 👋 my friends here’s a FIRST LOOK 👀 at what we’re planning each Monday morning to get your mindset rolling 30 minute MM Community Zoom to chill and share, inspire and ignite 7:30am, U.S. Chicago/Memphis Time All suggestions welcome 🙏 regarding design, content, time, etc

i've read so many books and watched countless courses trying to figure out how to control / handle self-doubt and negative self-talk but honestly none of them seem to offer any great advice. Having those moments where my inner critic just won't quiet down, it's frustrating self-doubt creeps in telling-not good enough or that im going to mess up and no matter how much i try to apply what i've learned it just doesn't seem to help so how do you deal with it any real-world strategies or routines that actually work maybe you've found something that really makes a differencestill trying to figure it out let's share our experiences and see if we can help each other out

Hi there, I have this question about reading, I want to ask how I can return to reading books. Someone who is connected with the focus field says that I need to do puzzles! Is it true? Thank you in advance for answering my question ✨