2d ago in General discussion
physical performance in mma
Exciting studies from 2017 that included 29 competitors at high and low level in MMA. In the study, all competitors completed physical tests in the form of squats, SJ and bench press. The result showed significant differences between high and low level competitors. It was thus possible to distinguish between amateurs and professionals in MMA by just looking at their physical characteristics. What do you think? How important are physical attributes in MMA?
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physical performance in mma
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