Hey all! I'm Eric from Philly (moving out west soon!) I've been practicing yoga since December 2017 and it's led me to a lot of cool people, @Pedro Luna being one of them. I love vinyasa yoga, and Wim Hof yoga (I know it's funny) because it incorporates breathwork into my practice. A successful month would look like doing my yoga practice every day, meeting new people, and having fun with it. For your intro, try using this template: - Where are you based? - Where are you on your yoga journey? - Which types of yoga are your favorite? - What would a successful 30 days look like for you? - What’s your social media handle? (so we can support you!)

Thank you for all you do to raise the next generation of amazing humans on this planet! Cheers to you today and all days.

What is one way you have found yourself practicing yoga off the mat this week? Mine was listening to the sounds of the birds as I walked to the pickleball court. Just present with the warmth of the sun on my skin, and buzzing of nature. ☀️🦜🐥

Wishing everyone a happy first day of May…yay!! Let’s do this!

The 7-day yoga challenge begins again on the first of each month!!! Prepare by: 1. Watching the instructions 2. Get familiar with the 7-day challenge 3. Introduce yourself to the community! 4. Inviting your friends or anyone who wants to take their yoga practice to the next level 🙏 Community Guidelines: - Please be respectful, supportive, and encouraging to all members ❤️ - Keep content focused on yoga, wellness, and personal growth - To maintain an active and engaged community, we'll remove members who are inactive for over 30 days (there are plenty of ways to participate and contribute!) And whenever you're feeling stuck or challenged, remember this quote: "Life is made of small moments like these" - Pedro Luna The Next Level Yoga team is always here to support you on your journey. Feel free to tag @Pedro Luna or @Eric Rodriguez with your questions, progress updates, and breakthroughs. Let the transformation begin, yogis!!! 🧘‍♀️🧘‍♂️ P.S. What aspect of your yoga practice are you most excited to develop through this challenge? Share your thoughts in the comments below! And let us know how long you've been practicing yoga by answering the poll. 🙌"