Jul 23 in WINS!!!
Win
I continue to focus on hydration and protein. Stocked up on some quick grab items, and tried a bone broth packet for the first time today for an easy 10g. It was actually really satisfying this morning amongst everything else and made me drink more water, too! Win, win!
AND...I finally broke 200+ lbs on my deadlift (225, actually). Grateful for my cheerleaders in the 6am class today! - You're one of them and ....I know you were there in spirit! 🤗 Thank you!!!🫶
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Win
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