"At 27 sneezing was an issue due to back pain, at 30 I went back to playing rugby πŸ‰, at almost 40 I'm lifting heavy πŸ‹οΈβ€β™‚οΈ. Here I am sharing howπŸ’Š
Active 4h ago
Joined Sep 9, 2024
International
Back Pain Pilates πŸ’Š(FREE)
skool.com/pilatesathome
Pilates For Back Pain Sufferers - At home Pilates sessions delivered by an instructor who recovered from back pain through Pilates
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