Sep 21 in General Discussion
What's your view on the trap bar deadlift?
Is it better than the traditional deadlift, is it safer?, some consider it to be cheating, how is it for strength, hypertrophy etc.?
2
2 comments
What's your view on the trap bar deadlift?
skool.com/rotgerelite
This community helps athletes improve their TRAINING and PERFORMANCE with my science-based training principles.
powered by