Sep 26 in 💰 Accountability Challenge
How do you stay concentrated during Strength Training?
Maybe it was the short sleep or the waiting worktasks in my head, but I had a hard time keeping my concentration during Lower Body training this morning, as you can see by the long (distracted) rests😅 Finished it anyway, but lost a lot of time for no good reason. Anybody with the golden advice?😬
0
0 comments
How do you stay concentrated during Strength Training?
skool.com/strong-af-girl-gang-3169
The SAF Sisterhood is Your Go-To Hub for Fun, Fitness, Nutrition, Relationships, and Bossing Life With ZERO Restrictions 🔥
Leaderboard (30-day)
1
+30
2
+24
3
+8
4
+5
5
+4
powered by