The BSFT Method Community teaches you how to build Intergenerational Health, access states of FLOW and perform at your PEAK so you can:
- 💪 Build a solid foundation of health and fitness that lasts
- 🌍 Develop real-world strength and fitness
- 🧘♂️ Cultivate a calm, clear, and focused mind
- ⚡ Access states of Flow on demand
- 🚀 Perform at your Peak when it matters most
- 🌱 Create "Health Assets" that benefit you and future generations
By joining the community, you get access to:
- 📅 Weekly Strength and Conditioning Programming
- 🎥 Weekly Live Q&A sessions
- 🎓 4 Masterclass Recordings: Move, Mind, Mouth, Goals
- 📚 The BSFT Method Mini Course
- 🎧 30 BSFT30 Daily Podcasts
- 🍽️ Personalized Nutrition Templates & Resources
- 🌬️ 3 Breathwork videos
- ❄️ Cold & Sauna Best Practice Protocols
- 💬 Exclusive BSFT Online Community
- 📝 Downloadable BSFT30 Playbook & Journal
- 📲 BSFT App for digital tracking (coming soon)
Easily valued over 3k and it's all yours for FREE.
Join now and live the legacy you want to leave!