19d ago in Nutrition.
Day 8 Homework
Sooo, not to be a know-it-all, but I’ve been tracking macros since like 2018 and coaching others on calculating/tracking since 2021. No new information for me here, but great video!
I’ll continue to track daily especially as I’m trying reverse-dieting right now.
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Day 8 Homework
skool.com/21-daykickstart
Kick start your fitness with this 21-Day program! From the founders of Soldierfit & The Herd, designed to get you moving and losing weight, now!
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