16d ago in Workouts
Pushed Through
Yesterday I made a rest day, haven’t been feeling well. I forced myself to do the conditioning workout just now. Got through it in 12 mins. Tomorrow is a cardio day TGIF!
WEEK2: Day4 (Thursday-9/5/2023)
Workout: Conditioning
For Time 2 rounds
25 Wall Squats
15 front raise dumbbell
10 jumping jacks
5 squat jacks
2
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Pushed Through
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