Went for a run by MYSELF · 21-Day Kick Start

Went for a run by MYSELF

I just want to share that I’ve always kind of loathed running but I did it out of feeling I HAD to. I joined a running group because I could never get out there and push myself so knowing people were expecting me got me off my butt. Well…yesterday I went and ran Lake Needwood after I dropped my son at school by myself and I forced myself to not walk any hills. I was slow but I practiced a lot of positive self talk rather than negatively criticizing my speed or breathing etc. it felt like a win for me.

4 comments