Thought I'd introduce myself. I turned 50 last week and since the start of the year have been struggling with that prospect. At the same time my marriage has hit a rocky patch so things have happened in spades. Been a member here since May 24 and dipped in and out. Have now actually took action and currently half way through the 5 day challenge which is truly amazing. I'm so positive about the future.

When this seem like things are overwhelming and the negative Nancy's come out to play while the self pity monster has her play with the mind Sometimes the best Medicine is to find your quiet space and Reflect on what you have achieved over your life time Get a pen and paper and brain dump Then go through the list at pick out your top 3 achievements I find if I have a picture or something that I can associate my achievements with then put these achievements right in front of your face I have my biggest achievement on my phone so as soon as I open up my phone I see it and I'm grateful for how far I have come, so i see them every day knowing that i can push yourself to be the better version of yourself

Gents I can't emphasise how important it it to be listening to these podcasts as part of your development These are great place to start figuring out how to reach your potential as a success driven man. There's a lot of strategies and thought provoking idea in here to get you started SPOTIFY APPLE JB