for your health today? drop something in the comments that you are going to be doing to be a healthier you today! and if you need ideas or challenges let me know, i got you!

I've been absent from this community for a month or so as I've been dealing with declining health and wellness issues with close family. It's been a tough time that has weighed heavily on my emotions. I've found myself losing focus on my own well being and health. And yet, I appreciate that I have awareness of these decisions and deflections. For the past week or so, I have found myself becoming critical and negative about my lack of efforts to bring myself back into congruity with my spirit. And soon, I found myself feeling that creeping feeling/thought of, "why start now? you've already waited too long, you missed your chance for consistency..." And then...I found myself back in this community, reading some of the posts, seeing some of the activities, and feeling a little energized. There is no "too late." Now is the right time. Now is the best time. A journey of 1,000 miles begins with the first step.

https://crossrope.page.link/?link=https%3A%2F%2Fapps.apple.com%2Fapp%2Fjump-rope-training-crossrope%2Fid996680141%3FchallengeId%3D108&apn=ca.awesome.travis.crossrope.crossrope&isi=996680141&ibi=com.crossrope.crossropeApp For those that have the Crossrope AMP bundle which I believe is @Cameron Gharabiklou @Kishõn Sanders @Anthony Bennett let’s get active on this one!! 20 days I’ll get started today as well! For those that want to get active with the Crossrope AMP bundle go to Crossrope.com and just the promo code TBV15 for a discount!

It’s time to jump into action. 👏🏾 Jumping Jack Ant 🐜

What’s something you’ve been holding out on, something that you said you’d do if the “timing was perfect”. Maybe it’s a dream, or maybe it’s a new class down the street. No matter how big or small it is, what is something you’ve been putting off??