This is only for Swimmer PARENTS: I'm looking for 5 parents who want to go thru my brand new Anxiety Advantage mini course. I've condensed everything I've learned in the last 15 years about the DO's and DONT's of swimmer parents into 5 short videos. You'll get early access to the Anxiety Advantage and in return I just want your honest feedback. Comment "🦄" if you want to be one of the 5 Beta Testers.

Akira—who you’ve probably seen celebrated on our MindGym FREE About Page—just dropped a staggering 6-second PB in the 200 fly. His new time? 2:02.88. That’s more than just a number; it’s a breakthrough. This isn’t just about fast swims. It’s about turning anxiety into confidence, nerves into fuel, and doubts into pure belief. Imagine finally standing on the blocks feeling calm, collected, and ready to crush it. But let’s be real. If you’re still lurking, still hesitant, I get it. Maybe you’re thinking, What if I'm just too nervous? What if this doesn’t work for me? Here’s what I know: the MindGym system works. I’ve proven it. The only question is, are YOU willing to do the work? If there’s even a sliver of doubt, start with the 30-Day Improvement Plan. Because let me tell you, the difference I see between those who dive in with a plan and those who don’t—it’s night and day. The choice is yours. But you wanna stack the odds in your favor 🚀🏊🏼‍♂️

just finished a weekend competition! Day 1 100m back 2 sec pb 100m IM 14 sec pb 100m breast 🥈16 sec pb Day 2 200m breast 🥈10 sec pb 200m back first time doing it overall very good for a first comp of the season and I'm only 4 sec off my overall December goal I set in both breaststrokes!

I can't share all the wins that are now literally flowing in every weekend but sometimes I'm super happy when one of our swimmers shows some new-found courage and just goes for it. We'll done Mads! 🎯@Sophie Liebert And please be aware, this is just the beginning!!!

This weekend we had the 2nd competition of the season. Short course. All the best swimmers in the region were there. I had a flu so i was very week but i improved my times in some races. Next competition is in 2 weeks. Hopefully i drop my PBs again.