Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
Move One
Public • 56 • Free
5 contributions to Move One
28d ago
in
Wet start to Bank Holiday Weekend
I’m Daddy day care but I will get to the gym this morning, finish my first week of squat strength cycle. Anyone had something planned that didn’t include rain? ☔️
2
28
New comment 27d ago
1 like • 28d
Weekend are family days and DIY for me. Not much time during the week. Just had a recovery swim this afternoon so still able to move a little
1 like • 28d
@Sunny Durman summer time bro, 37 degrees on day and night stays at 28. Perfect weather
Aug 19
in
Going into the Week Strong
How are we all? I’m starting my strength program this today which will be fun. Anyone else doing something similar?
1
7
New comment Aug 19
1 like • Aug 19
No, 9 weeks left on muscle activation program then I start my strength stuff
Aug 16
in
It's touching the weekend.....
Whats everyones plans for the weekend? I'm working but I like what I do..... Also might go into SuperStars and abuse our members. Mainly Wayne but still. 😁
5
13
New comment Aug 16
1 like • Aug 16
Annual guys beer day, 3 of us get together and drink beer and eat food,. Cypriot way. Chill in the pool and relax.
Aug 7
in
Tip of the Week!
Your brain like routine and it doesn't have to be anything big or crazy. Pick one and stick to it for a week.
1
7
New comment Aug 7
1 like • Aug 7
My brain is broken🙈 mine will be to get back in gym at same time to set new routine so session stop been a chore and I enjoy them again
2 likes • Aug 6
Start training again after my layoff for recovery. Small steps at a time. Hypertrophy work with dumbbells and airbike cardio
1-5 of 5
@darryll-johnson-7816
Strength athlete with 10yr experience. Supported athlete in sports strength improvement.
Active 26d ago
Joined Aug 1, 2024
powered by