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7 contributions to Caliversity
19d ago in
Pullup Reps
I have been stuck at 2-3 pullups for a long time now and I just can’t seem to progress. What I currently do is 3 sends of banded pullups with 6 minutes rest in between with 3 days of rest in between workouts. Is there anything I can do?
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New comment 16d ago
0 likes • 18d
@Wasi Ahmed What if I can only do 1-2 pullups
0 likes • 16d
@George Beard like regular pullups or band assisted?
Oct 23 in
Dips and pullups
My push and pull is very unbalanced, as I can do 9 reps with 15lbs on dips but only 2 pullups. I’m using Ian barseagels split to get stronger at weighted dips which is doing a push and pull workout once a week. It’s currently working well for weighted dips but for pullups wouldn’t I need more volume, as I can only do 2? So how would I implement that?
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New comment Oct 24
0 likes • Oct 24
How often should I train pullups though?
0 likes • Oct 24
So 2 days or rest in between training days?
Oct 17 in
Introduction
My name is Divit, I’m 14, and I want to get stronger and build a nice physique. Please like
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Oct 12 in
What is the biggest problem you're currently facing in Calisthenics?
Comment your problem and I'll do my best to help you. Also help others with their problems in the comments.
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New comment Oct 26
4 likes • Oct 12
When I do pullups, my left shoulder hurts a lot when trying to pullup preventing me from doing it form a dead hand position
0 likes • Oct 13
What are some external and internal rotation movements?
Sep 15 in
Why I feel one side more than other side
Whenever I pushup after 10-13 pushups I feel one side more than other and lack balance in pushups.Why?
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New comment Sep 16
2 likes • Sep 15
Same bro idk why my left side feels like it’s barely doing work while my right is struggling
1-7 of 7
Active 10d ago
Joined Aug 7, 2024
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