Everyone’s training intercity can look different. What does yours look like?

And what's the strongest move(both gym and/or calisthenics) that you can pull off?

Good day Caliversity Athletes! We're working on a set of new courses and need some feedback! How many days of training do you have per week? Be as specific as you are able to!

@Ah Huat and @Kevin Dul have mentioned that they'd both like to see a course that is related to bulking/cutting/maintaining What about you?

This is a rather interesting one, I've personally tried both, and found that for myself, its a periodic matter. In the past, training in the night allowed me to feel more focused with the quiet and undisruptive surroundings. In recent years however, morning/afternoon trainings seem to allow me to push much harder when I feel more awake, and I would lose focus towards the night. Perhaps its due to the change in my sleeping schedule. What are your experiences on this?