Once upon a time I thought the off-season was the only time I needed to prioritize off-ice strength training. Until I starting learning more about how developing strength actually works as a hockey player. But the fact is no coach ever told me. Had I known, I would've just stayed at it and done it all a whole lot earlier. But why am I saying this? 1) You need to keep plugging away at strength training during the season. 2) Here's how I'm going to help the top 1% of this group. (Paid Community Coming Soon) 3) I've Created 3 Tiers of In-Season Off-Ice Training Programs - Tier 1 - Beginners In-Season Off-Ice Training Program (Bodyweight Dominant) - Tier 2 - Intermediate In-Season Off-Ice Training Program - Tier 3 - Jr, College & Pro In-Season Off-Ice Training Program Tomorrow their will be a major announcement on how to get access. Stay very tuned. Comment below if you struggle during the season to stay at it. Love y'all.

Moving forward there will only be 2X Calls Per Week Provided Inside Our Free Hockey Training Community. Friendly Community Q&A Calls ☎️ - Thursday or Friday’s Hockey Shot / Stick-handling Training Q&A 🎯 - Tuesday or Wednesday’s My Initial Thoughts Are Changing Friendly Friday’s To Community Thursday’s As Most Of Us Hockey Players Can Have Pretty Busy Friday’s With Tournaments & Games! Drop Below Which Days Work Best… 📆

Quick reminder Friendly Friday is still on today! and will be on throughout the rest of September too! That being said, apologies for being MIA in the community this past week! Stay tuned for a brand new winter schedule coming soon. Zoom ID 610-457-4930 Comment “I’M STILL ALIVE” if you’re coming!

What's something I could do for my endurance and not get tired quickly on the ice

Who’s coming tonight?! 👀 Comment “I’m there” you’re ACTUALLY going to be there! 😅 Can’t wait to catch up with you all! Zoom ID 610-457-4930