Morning f*ckers, another beautiful morning in so.fla. Morning walk, getting grounded getting ready for another kick a@@ day to be greatful for. Going to listen to some music ( Greatful Dead ) go to church with kids and Sunday dinner. Life is worth living!!!

I woke today naturally with a feeling of joy and I am caring it with me throughout my day. I did a silent meditation and was off to yoga. Since the rain decided to hold out a bit I decided to explore a spot I have hiked before. And here is where I let that golden healing light fill me. Needless to say it’s a perfect morning and afternoon. I’m feeling so lucky.

17 years, 2 months, 29 days and counting My story is deep, beautiful, and long. Even 17+ years later, the temptation is a b*tch. It’s easier to tell her to f*ck off these days. Temptation still lurks when I don’t do the work. Meditation is a tool in my toolbox now. It is incredibly powerful in helping me with my sobriety. Holy shiitake mushrooms is it ever! My hope and prayer is anyone struggling with addiction you are not alone. Serenity Prayer my lovelies! 📿🤍

I am on a journey to “change my identity “ to the people most important to me and to myself. I’m coming to realize I’m the most important person to me. I have to do it for me. That could mean the most important people to me will be left in my wake. And that scares me.

When the golden light sped up, damn, I could feel my whole body go warm. Great meditation for me on a day that’s going to be so amazing, I can’t wait kick some a&&. Have great day fellow f*ckers!!!!!