@Darian Bates what’s your opinion on saunas for fat loss, recovery and anti-aging? Thanks 🤩

Hey Fam, I recorded a short video to explain the point system to you. The more you watch, interact and ask... the more content you will have available to you 🙂 https://www.loom.com/share/d6961e173bde455aba8db2767e84a333?sid=6dec27ad-7a9a-4d18-9134-400c7c4e17fe

How does Sunday @ 7pm AEST

Check out this site, you can select the foods that you currently have on hand, what appliances you wish to use and how long you have to prepare a meal and AI will create a recipe for you: https://www.chefgpt.xyz/ For clients, this can be a great tool if you are a little board with your meals and want to switch things up a bit by trying a new recipe. If you end up trying it, please share your creations in the recipe category 🙂

I want this community to packed with like minded people who support each other. My goal is to eventually be in a position to not rely so heavily on social media and just put all of my content on here. If you have a friend, family member or colleague who you think would benefit from being apart of something special, let them know about the group. In the same light, let me know what I can do for you, how can I make this platform go beyond your expectations 🥰