Got a chance to go to the office gym and squeeze 50 dips in between meetings. What is the ideal number? I'm thinking 100 push ups 100 dips 50 pull ups Whenever I hit any one of those exercises

Hit 50 Push-ups today. Work is hectic, barely got time to breathe But managed to hit 50 Push-ups before getting ready for work

30 Push-ups (aim to touch 50 everyday for the next week Planche conditioning L-Sit practice (can't hold my legs straight yet)

I know Dips are the best calisthenics workout for bigger chests. But I travel a lot and might not always have access to bars. What is the community's thoughts on Push-ups and what workout routine would work best?

Hey Everyone I'm a 26 year old who is just getting into fitness (slightly late) I'm 60kgs and skinny. I've been diagnosed with a few health problems due to bad diet and alcohol that became a WAKE UP CALL for me. Now my focus is to turn my life around, get my health in track and in the process, maybe get a bit more aesthetic.