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Release Your F*cks Society
Public • 2.8k • Free
380 contributions to Release Your F*cks Society
Oct 3 in
Struggling with OCD?
This podcast really helped me when I use to struggle with OCD. Now thanks to yoga, meditation, and NLP I rarely struggle with OCD but this podcast definitely helps. OCD Stories podcast https://open.spotify.com/show/13YuzynkMsgjtR3K3Brhle?si=9a0b8a91166e4412 My favorite episode that helped me with rumination https://open.spotify.com/episode/7an640SEH9SxrA8sdnc5ZK?si=foYevhu5SkGqTgbhO9VMzg
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New comment Oct 5
2 likes • Oct 3
Thank you! My son struggles so hard with this. (And probably myself)
0 likes • Oct 3
@Bryan Holub 💯
Sep 6 in
My Top 3 Books That Changed My Life
1. Breaking the Habit of Being Yourself 2. Power of the Subconscious Mind 3. Atomic Habits Book I’m reading now Vipassana Meditation. What are your top 3 books right now? What are you currently reading? And if you’re thinking of dropping excuses in the comments about why you’re not reading, I’m not here for that shit 😅
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New comment Sep 24
2 likes • Sep 7
@Jennifer Broge I had a hard time with body keeps the score, but what was life changing for me was “what my bones know” by Stephiane Foo.
3 likes • Sep 7
@Annemarie Dunn I had a hard time with it too! “What My Bones Know” by Stephiane Foo was very impactful
Sep 7 in
Who the fuck am I
My brain reminded me. https://youtu.be/_ivt_N2Zcts?si=aZu1HUjCny6JKvAw
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New comment Sep 8
1 like • Sep 7
@Catherine Mahoney happy to help 🤩🤩🤩
1 like • Sep 7
@Megan Rigaut I feel like there could be a playlist starting….
Sep 4 in
Got it 👍
Really looking forward to reading this! I am away next week so this is coming with me to some windswept Irish beach 😂
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New comment Sep 6
2 likes • Sep 5
I just requested it from my local library
Sep 4 in
Meditation Music - Binaural Beats
95% of my meditations use the music from this album. DJ Taz Rashid is one of my favorite music producers. Elements Album - https://open.spotify.com/album/3oWWmlUwIna9bDPq6VdWJS? If you need royalty free music check out DJ Taz Rashid's subscription. I pay yearly to use his music royalty free on all my meditation audios. I get more into this in my Meditation Teacher Training but here is the royalty free music link https://www.djtazrashid.com/royalty-free-music-library?am_id=bryan381
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New comment Sep 8
4 likes • Sep 5
I saw this post this morning, and listening to him most of the work day. ❤️❤️❤️
1-10 of 380
@sarah-wolff-7397
Boy Mama, inner peace seeker, book nerd, would rather be outdoors and childhood trauma survivor
Active 7d ago
Joined Aug 28, 2024
New Jersey
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