Week four weirdness · Animus Academy

Week four weirdness

Starting week 4 with Push 1. For leg press and tricep extension I was able to increase the weight and could still do 8 - 10 reps, awesome. But chest press and shoulder press? Couldn't even complete the amount of reps I've done in the previous 3 weeks. I kept checking the machines to see if there was extra weigh added anywhere, but no. I went from 10,9,8,8 to 10,8,7,6. Not a HUGE difference, but it still felt really disappointing. So I guess it's "yay thighs and triceps" and just keep at it.

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