Well can you adam and eve it.. The Halloween Heist Kicks Off tomorrow with a call at 2000 (8PM). The link is in the calendar, but just in case, I have put it below. Now, you are going to have a choice... show up to it, or not. 🤷‍♂️ Don't be fooled into thinking that you "can't because of blah-blah excuse"... and then not bothering. ... instead: MAKE the time for yourself! Take a positive step, adapt your life, make a change... you have known about this call since you signed up, and if you don't you haven't been paying attention. I told you, this is more than a fitness and fat loss challenge... this month could very well change your life! So, make a pledge to yourself... and answer in the poll, are you showing up, or not!? https://us06web.zoom.us/j/89641767483?pwd=yhfNLRI2ralnSAabIepvuZKQnLQCgC.1

After a Long 7 months away from Family and friends I’m back home and now on to the new task ahead moving the family from Cottesmore to Bulford in the next 30 days or so, and getting back into major fitness x

So 168km down of the 300km Charity ride for Young Loves vs Cancer, legs are in the hurt locker most days but powering forward each day Striving to make the 24km ride per day x

Well day 2 of 30 and yes another 15 miles down feeling good so over 2 days now 30.47 miles completed 2hr 14mins, so daily looking at 1hr 7mins per 15mile ride, heat is horrible and cross winds 🤮 but it’s about the end Goal Raising Money for a great Charity x

Today is day 1 of 30 through August for the 300km Ride for a great Charity Young Lives vs Cancer so 15miles down in turn is 24km day 1, Feel Fantastic to give something back we all know of someone going through tough times with Cancer or lost Loved ones to it please reflect and hit up this Great Charity by Donating what you can every little helps