Pinned
5d ago
in
🎃 Halloween Heist 2024 🎃
You may have seen on my socials, that I am soon going to be running a 28-day fat loss challenge.... and wanted to show this bloody awesome community it first... Head here to see what it is all about.... and prepare for the 4 Oct for that is when we get to work! I am so damn excited about this... 🧙♀️
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New comment 2d ago
Pinned
Jun 17
in
Where to go first...
“The secret of getting ahead is getting started" - Mark Twain......... To get you started, simply head to the Classroom TAB at the top of the page, and click on 🚀START HERE🚀
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Pinned
Jun 17
in
How do I level-up?
You earn points when other members like your posts or comments. 1 like = 1 point. And we all know what points make... As you Level-Up, you may unlock different areas of the Skool House, leading to extra resources, giveaways and competitions.
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New comment Jun 30
4h ago
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1 kettlebell, 300 reps…
Hello Team, I got this workout off Instagram, it was a fun one. Why not it give it a go? All you need is one kettlebell (or a dumbbell I guess would work) Essentially it’s: 4 rounds of thrusters, press ups and clean and press. Decreasing reps from 40, 30, 20, 10 For time Original video / full credit here: https://www.instagram.com/reel/DAGk9FbNugx/?igsh=d2p2dzZzOHBuejBv
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1d ago
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Runch - “Run Lunch”
Managed to get out for a cheeky 8 mile Lunch Run. Have calls All afternoon (on a Friday I know !!!) Running is hard, one of the reasons I love it !!! Have a great Friday everyone Matt
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New comment 1d ago
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