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39 contributions to The Honored Few
Is it a good PPL program?
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4
New comment 7h ago
0 likes ā€¢ 24h
I genuinely do less sets and donā€™t focus to much on reps I go to Zero Reps in reserve or failur If you do it like me you canā€™t do so may sets becaus that will kill your regeneration I focus on compound lifts first and then some focus exercises like chest supported Rowes for lat
QnA
Ask some questions you want me to answer about growing thicker hands, I'll put some in my next 300 days comparison video on youtube
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17
New comment 1h ago
QnA
2 likes ā€¢ 1d
1 How to adapt to the armwrestling pain 2 whatā€™s the best exercise to grow Hands and wrist (my big hand is my advantage but I want bigger hands) 3 How to get faster technique (I wrestled with a guy how is very fast and I lost because I was to slow) 4 maybe some technique tips
Work schedule
What is your work schedule and what do you do for work I do my 9 to 5 at the moment training 4 times a week and trying to do armwrestling (Iā€™m still a noob lol)
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0
Thin bone structure to thick
Achievable through bulking and consistent training pretty much (especially if we're talking about forearms and hands)
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21
New comment 1d ago
Thin bone structure to thick
2 likes ā€¢ 4d
The comparison is crazy man
1 like ā€¢ 3d
@Roger C no problemo my friendo
Spending time with family
Have you taken action on my advice of spending time with your family and friends/ proposing an activity to someone ? Here's the action I took today : just asked my mother to record some clips of me for youtube and spent time with her laughing /talking about projects, in a few hours I will go to a parkour/trampoline park with my father and a good friend of mine (we'll record some clips in there this will be fun). Productive day and spending a lot of time with my family on top of that ! Your turn now brother.
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New comment 3d ago
Spending time with family
1 like ā€¢ 3d
What is your work schedule and what do you do for work that you can spend so much free time
1-10 of 39
Tilli Willi
4
72points to level up
@till-strubbe-6285
content creator

Active 3h ago
Joined Aug 15, 2024
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