Be You
I challenge you this morning to set a timer for 3-5 mins, look in the mirror, make eye contact, and say some loving words to yourself. it could be a simple mantra of "i got you *your name" "you are amazing *your name" "you are so loved *your name"
try it out!
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Marcus Bradley
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Be You
Beacon Holistic
skool.com/beacon-holistic
A place for people to Be Here πŸ§˜β€β™‚οΈ, Be Kind πŸ«‚, and Be You πŸ’°.
Weekly Breathwork, Meditation, Mindfulness, Nutrition, Community, and Authenticity.
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